JasmijnRF Member

Sorry guys. This week has been extremely hectic. I had to work at an event and had to get up very early and got home fairly late. Ate dinner and then straight to bed. Nutrition this week was bad and no exercise. I hope to make up for it the next weeks. XXX

Yes! This is also what I'm trying to do.

How's it going with my team? I've had a rough week to be honest and I have my weigh in tomorrow. I don't expect a loss. :(

Red hots, don't forget to weigh in! (due tomorrow the 27th)

You are so right about eating being more important than exercising. I hope you can turn things around. Every day is a new chance. Have a good week Lee!

Hey team. Had a terrible day and I didn't handle it very well. Junkfood :( Crap.

Here a Fitnessblender fan as well!

Congrats!

That is great. Thanks for making this board. How are you doing this weekend? Yesterday I ate too much but I will make today a good day. I was a bit disappointed because I expected more than a 1.8 lbs loss but I'm not discouraged. I'm determind to follow through.

We miss 3 people as well with the weigh in. I can imagine your frustration, texgal927.

Thanks for all the work, Writemusic4him.

Thanks for the advice. I'm planning to try to run this weekend. We'll see how it goes.

Agree!

And you don't see how unhealthy this is?!

Hi Beverley, welcome. We're gonna kick *kitten*!

I'm also a Fitnessblender.com fan! Plus, it's free.

Good luck running, JMcarcella57 :)

Thank you. I wasn't sure.

Question about the first weigh in: when and where can we post our starting weight?

Hi team! Leonie, nice to meet you. Good to hear you are exciting about starting the challenge. So am I. And you are a stunning woman by the way :) My name is Jasmijn and I am Dutch. I live in a small town in the Netherlands. Because of the time difference I won't be able to participate in live chats about the show. But in…

Great to hear you are infected with the runners bug :) I started with C25K too. It is a great app for beginners. I never run on the treadmill, always outside, also in the winter. Nice to see more runners here. My attitude isn't that great though lol. I was frustrated for weeks and I still get grumpy and jealous when I see…

I'm a runner but due to injury (again!) I am sidelined. I will get orthotic insoles the first week of Jan, hopefully that will help and I can start running again in a couple of weeks. But first things first: core training! My core is very very very weak and my number 1 priority is core training. I will use Fitnessblender…

That sounds amazing, I hope I will be accepted.

Hello everyone, I hope you welcome Dutchies :) Name: Jasmijn State or Country: The Netherlands Time Zone: Central European time (GMT+1) Age: 29 How many pounds want to lose during the show: Between 10-15 lbs Would you be willing to be a team leader?: This is my first time, so maybe not the best idea.

I love the classic and workout remixes of steady130. com

Great job! Hang in there and don't compare yourself with anyone else. That is the great thing about running: you are trying to beat yourself. Everyone is so positive and supportive. Just be consistent with training and you will improve.

Yep me. No exercise at all for over a month and eating like a pig

Amazing, congrats!

I was supposed to do 30 minutes today, but as I got really close to the 5K I didn't want to stop. I ran a 5k in 30.46 and I am thrilled about it! :smiley:

Welcome back @SharoninBeaufort W8D1 today and it was not my best run. 2.75 miles but glad I got through it