Everyday exercises/workouts
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bshea14
Posts: 3 Member
Hello everyone. Hope you are all doing well today so far. I don't have a gym membership at the moment so I am looking for some at home full body workouts/exercises that I could to do tone up. Anything would be helpful.
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Replies
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My favorite YouTube channel is Jessica Smith TV.....lots of variety.
https://www.youtube.com/user/jessicasmithtv1 -
I use You Tube as well, Jillian Michaels and Tiffany Roth. I also picked up a super cheap exercise bike second hand and got some resistance bands.1
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Fitnessblender.com2
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Fitnessblender.com is excellent. There's also some good stuff on the BeFit channel on YouTube. If you like yoga, yogawithadriene.com, and her YouTube channel, are great as well.1
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For a little cardio, look up The Fitness Marshall on YouTube. He's a little out there, but entertaining. And if you like dancing then this will help change things up.1
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Awesome! Thank you all so much for yalls feedback. I will look into and try all of yalls suggestions.0
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