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angelaburden7
angelaburden7 Posts: 1 Member
in Introduce Yourself
I’m Angie I have just started this program trying to loose about 20 pounds. I use to be very fit and went to the gym 3 times a week. I am now in a full time management position and I haven’t seen the gym. I figured I needed to start somewhere 😊

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  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
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    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale. Weigh everything you eat and log into the food diary.

    Good luck with your journey!
  • JasmijnRF
    JasmijnRF Posts: 184 Member
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    Welcome and good luck on your journey :)
  • aracely2224
    aracely2224 Posts: 1,070 Member
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    Welcome! MFP has helped me achieve my goals with the calorie count. I’m cheering for you!

    You can do it! 🌺

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