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Re: WOMEN AGES 50 + FOR FEBRUARY 2018
Hello Ladies! Would love to join you. My name is Jean and I’m 57. Recently struggling with losing those extra pounds I regained over holidays. Dealing with high personal stress and find myself having…8 -
Re: Maintainers - how do you keep your head in the game?
I've been in maintenance mode for nearly 3 years. My method - LOGGING, LOGGING, LOGGING! And weighing in weekly... There are ups and downs - key is to keep honest and keep logging. Jean4 -
Re: Have you changed your original Goal Weight? Up or down?
serenityfrye, Congrats to you on your self awareness and success in beating anorexia - quite a wonderful & healthy accomplishment! :) Wishing you continued health, Jean1 -
Re: 3 Years+ Maintainers-do you track calories Yes/No?
Coming up on 2 years in maintenance and track every day. Intend to continue indefinitely. Keeps me aware and honest ;)2