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Re: How many pounds have you averaged a week?
I started at 155lb 5'2" and 32 yrs old.. at first it was coming off quick, usually 2-3lb a week, then in slowed dramatically and was about 1-2lb a week. Then towards the end it was a snails pace…3 -
Re: 4'11" - 5'2" ladies - Success Photos
5'2" here! Started at 155lb and am currently 125lb.. it took about 14 months to achieve the 30lb loss, eating 1200 calories a day and mostly just walking, whether at the gym or outside on my lun…27 -
Re: Explain like I'm stupid - Air Frier/Actifry
It does the same thing an oven does.. I do find it crisps items up more than I'm able to get them in the oven. The main reason I like it is because I only cook for 2 people, so it's nice to not have …1 -
Re: 8 weeks in and not seeing great results
Yep, what they said. It's taken me since the Fall to go from 128 to 125.. it's sloooooow going.3 -
Re: Chicken....
Take the chicken and season with salt & pepper. Place on a piece of foil, brush a little ranch on the chicken, throw some pieces of broccoli (fresh or frozen) in with the chicken and a sprinkle o…4