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Re: I need to lose 130 pounds and I don't know how...
I would def start by learning how to use this app for calorie counting, come up with a menu of the foods you like too..Everyone likes some sort f healthy foods..Build your new diet arouND stuff you a…3 -
Re: Can anyone recommend an online meal planning service?
Thanks for the suggestions guys, I will check these out! This is a pretty big community with people at various stages and with different health circumstances so I was also kind of curious if this is …1 -
Re: Can anyone recommend an online meal planning service?
Yea the problem i have is I have 2 small children, a demanding corporate job, an extended family I crisis (so little to no support system), and a challenging health diagnosis. I am going to consult w…6 -
Re: Can anyone recommend an online meal planning service?
I have a rare form of divirticulitis. It's not like the common disease most people have in their lower large intestine. It was congenital for me, and I have it in my entire large intestine. I'm in re…3 -
Re: Anyone yeast, gluten, dairy and sugar free?
I love these ideas, I'll record them in my book, thanks!2
