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Re: I need to lose 130 pounds and I don't know how...
I would def start by learning how to use this app for calorie counting, come up with a menu of the foods you like too..Everyone likes some sort f healthy foods..Build your new diet arouND stuff you a…3 -
Re: oatmeal recipes
I've been grinding mine to a powder using a coffee bean grinder and add to smoothies...I do the same with flaxseed1 -
Re: Avocado recipes?
cubed with a hard boiled egg and drizzled with balsamic vinaigrette and sea salt and black pepper..3 -
Re: Favorite Thing You Ate Today
twice dipped in melted dark chocolate, ground cocunut/almond/oatmeal balls melded together with coconut oil and maple sugar..sprinkled with crush almond, put in freezer to harden a bit..1 -
Re: How to mimic mayo in egg salad?
it's a medical thing. allergic to yeast, and gluten intolerant.1