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Re: I’m a sugar addict, help.
I still have the granulated, powdered, and brown sugar in the house, but I also have the big bag of sucralose artificial sweetener which I'm perfectly willing to use instead. Candy, and I buy it ofte…1 - 
      
Re: Is counting calories all wrong?
Depending on his name, he might not know what he's talking about. Dr. Fung is his name. His specialty training is nephrology. He's dabbling in endocrinology, which is not his training. Fact is, he te…34 - 
      
Re: How bad are artificial sweeteners? Splenda?
If artificial sweeteners spiked my insulin, I wouldn't be able to slam half a dozen zero-calorie drinks every day and detect ketones in my urine. I do both.3 - 
      
Re: anyone else have a hard time dealing with retirement?
Karma? Was that you? Approximately 6 months ago I became somewhat retired. That is, I was asked by my pimp if I'd work for a valued opportunity at a drastic pay cut. No. I'd already taken one pay cut…1 - 
      
Re: Cheat days..?
Who are you cheating?11 
