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Re: Obese Asthmatic Teen
Give up then what? How about, instead of continuing to do as you've been doing to gain weight steadily, you start doing things differently? Get a food scale that measures grams. Weigh your food. Log …1 -
Re: Calories burned from standing?
If you're asking about a standing desk, juststand.org.1 -
Re: HOW to eat when your stomach doesn't growl?
Know what a 'growl' is. It is the noise of food and gas moving in your digestive tract. That happens after you've eaten. Know what leptin and ghrelin are. They are the hormones of hunger and satiety.…17 -
Re: Everything was going well till it kinda stopped...what dont I know? Help sorry if its long!
A study which I read and am not going to try to find again documented the following: After 8 weeks of a 500 calorie daily deficit The subject's NEAT declined due both to the subject's lower weight an…2 -
Re: Processed foods cause more weight gain
The Frito-Lay Corp, which employs food scientists no less credentialled than those of the NIH, have as their mission the capture of ever more "stomach share". That is their internal phrase.…12
