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Re: New products that caught your eyes recently?
That was yesterday after a morning grocery run. The entire day was mostly snacking on that can of cashews. I logged 2 lb loss this morning. Weird science.4 - 
      
Re: Apple cider vinegar
Here's how it works, @Prettybaby318 . When you mention apple cider vinegar and losing weight in the same OP, you'll get jumped all on. If instead you say, "I had ACV, 8 Snickers and lost a pound…11 - 
      
Re: full cream milk vs skim? CICO users weigh in on this?
I switched from 2% to full fat milk 2 years ago. I learned about kefir 1 year ago. Since I started making kefir, I actually use more milk than I did before, and I no longer have to throw out spoiled …5 - 
      
Re: Kimchi brands?
I make my own, without MSG, and it's easy. I don't need to buy any.1 - 
      
Re: How important is the number on the scale to you?
I weigh in every normal day as well. Abnormal days are those following a disgusting binge when I'm too ashamed of myself to see the number. Since I have more normal than abnormal days, it's only impo…10 
