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Re: Black coffee drinkers
Coffee is a global commodity product. There are 2 varieties, Robusta and Arabica. There are 2 ways of purchasing, roasted and green. If you buy green and roast it yourself with each cup, you'll get t…11 -
Re: Am I on the right track?
Just be patient. Keep doing what you're doing. You're not acting like a person who wants to become skinny fat. Rather, you're acting like a person who wants to be strong.1 -
Re: Eating fast food all this week! Will I ever get to 299!
It is not difficult to get from 304 to 299. Just remember that. You don't crave salt and vinegar. You might like the taste of salty and vinegary potato chips, I think I do, too, but you are not addic…8 -
Re: Tell me about your journey!
Starting late in January 2016, I logged my food, exercised, read the community discussions, asked questions, researched topics, experimented with foods and managed to lose 107 lb. Then I got cocky an…7 -
Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
I have not participated in this discussion much, so here goes: It's easier to stay on track with a weekend day if I decide to do it. Last Saturday was a day I had planned to possibly get over my calo…4
