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Re: don't trust skinny chefs...lol
The Hello Healthy links today have a story of a chef who regained health by doing unto himself first thing every day and making certain to eat mindfully. Maybe you can glean something usefull from hi…2 -
Re: How accurate are you when tracking your meals?
I log almost everything. Anything I don't log is because I forgot to, and then I regret forgetting and further resolve to log.1 -
Re: What's for dinner tonight?
The less 'bleh', the more likely you are to succeed at this. Mine is intensely 'bleh', but then so is my personality.4 -
Re: Eye opener
Yup. That's why I leave room after my frequent pizza dinner to have ice cream.24 -
Re: Im sinking please help
In the same time frame I've also added about 30 lb for completely different reasons. There's nothing for it now but to get some sleep tonight and try again tomorrow. I don't know where you are but ri…3
