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Re: I cant stay With My Regimen
Odd. Tomorrow is pizza day and I'll work out after eating pizza because ice cream. I'll start the day with a kaley green smoothie, if that makes you feel any better. You don't have to eat 'clean'. I …2 -
Re: Too fat, never going to lose weight!!
It takes time. It takes a week to lose or gain as much as you do lose or gain in a week. It takes a month to lose or gain as much as you lose or gain in a month. It's taken me now 17+ months to _____…13 -
Re: Fasted cardio
I did, for several months, do my treadmill, 30 minutes, each morning in the fasted state. I'd follow that with a protein shake and a breakfast before work.1 -
Re: What inspires you to keep going with your weight loss?
I'm an old guy. I've been fat, obese, muy gordo, and any other way of describing too danged big. I already know how to do that. Now, I want to live slim, healthy, and any other way of thinking of lif…5 -
Re: Age = less attractiveness?
I just wanted to drop in here and recount a conversation I had with a lady customer at Wal-Mart today. She said she was 81 and didn't have any make-up on. I said, "You do look nice and I'm not s…2
