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Re: Newby looking for advice
You told the truth to mfp when you said "I am this tall, this old, this gender, and want to lose this much every week." If you told mfp that you wanted to lose 2 lb every week, that costs 7…1 -
Re: I'm my own worst enemy...
Try wanting the next 10 minutes badly enough. Or perhaps just the next 1. You can win the next 1 minute can't you? Sure. You just did. Now, do that again until it's your selected appropriate meal tim…8 -
Re: What is my responsibility?
It's really not your business, even if she's chatty. If she chatted about intentions to commit a crime, your business is to inform law enforcement authorities. Since fasting and ignorance are not cri…7 -
Re: over 50 here
54, 86 pounds lost in the past year, with about 25 remaining to lose. My doctor wants me to lose 5. My wife wants me to stop losing at 15. I want to lose 25.3 -
Re: Is Infrequent Weight Lifting Worthless?
I don't think I've heard of a study that can put firm numbers to your question. Perhaps if you research the rate at which unused muscle atrophies, but even there it's not as if your muscles are unuse…1
