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Re: Calories in, calories out
I want you to know that the people who have participated in this thread are the MFP All-Stars of Mean. They gave you nuthin but the truth. No matter how much it hurts, it's the truth.6 -
Re: Eye opener
Yup. That's why I leave room after my frequent pizza dinner to have ice cream.24 -
Re: TMI: No BM in 2 weeks, help?
If you had a blockage, the pain would be intense by now. Question, how can you both log 99% accurately and purposely over log? Information: If you've habituated your body to depending on laxatives to…23 -
Re: A TRAIN WRECK
First, press the Caps Lock key. Then, weigh and log your food today before bed, and tomorrow after waking. If you need to get another scale to take to work, do so. It is far more valuable that you we…1 -
Re: Should I NOT be drinking protein shakes??
The TEF of protein is close to 30%. This means that a protein shake of 150 calories is going to actually deliver to your use only about 105 calories. That's quite a benefit to you as you are trying t…1
