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Re: You folks scare me...
Hi, I'm not 'viciously' or even 'rigid'. I don't have a gym membership. I do have a variety of cheap exercise machines and I do use them occasionally. I'm mostly retired now, but when I was working l…8 -
Re: It's like Groundhog Day without the piano lessons
Maybe that's a way of saying it, "a hobby that I get bored with". A project I didn't finish. A character trait I must consciously attempt to change.2 -
Re: Hungry
Get Zucchini. Slice it. Take slices of zucchini to Whataburger. Ask employee to deep fry zucchini and put it on a whatthehellisthatburger.5 -
Re: Can’t stay on track
I've been on track since last Wednesday. That's not much, but up to last Wednesday I'd gained 30 lb in 3 months. It was, finally, simply treating myself with intentional respect that made it possible.3 -
Re: Getting enough protein on a deficit?
http://community.myfitnesspal.com/en/discussion/10247171/carbs-and-fats-are-cheap-heres-a-guide-to-getting-your-proteins-worth-fiber-also/p1 The downloadable google spreadsheet linked in the first me…3
