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Re: Feel like a failure
So? Count the days that you actually stayed on your new diet and exercise routine, and evaluate if it is realistic for you. If it is realistic, try doing that number of days + 1 or +2. Your new life …4 -
Re: How do I log this? (beef)
23327, Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw It's 125 calories per 100 g. From https://ndb.nal.usda.gov/ndb/foods/show/7408?manu=&…5 -
Re: Nude gym
I read once that Dick Marcinko lifted heavy nekkid. At home.1 -
Re: Ways to make Greek yogurt more appetizing?
The Greek Gods Greek Yogurt with Honey is quite pleasant tasting. I make my own yogurt. I fooled around and found a way of using powdered milk to make a less fat form of greek yogurt that doesn't req…1 -
Re: Poll: pregnancy weight gain? Curious!
Wife, not me. She got most of her calories from Coca-Cola. With each pregnancy, she quit drinking carbonated sweet beverages, and suddenly put herself into a severe calorie deficit. Each time, her 7-…5
