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Re: Blood Type Diet
And you had lots of success following the O plan. I've had lots of success following the CI<CO plan.4 -
Re: Diet hunger
What works for you is going to be almost unique to you. For me, what works is 1. Breakfast. I need at least 350 calories of protein, protein, protein for breakfast. Less, and I tend to binge later. T…2 -
Re: Former Hottie Present Fattie Future Hottie!!!
Pre-log what you think you will eat. Do not eat something without weighing it and noting the weight of it.2 -
Re: Do people try to tell you your weight goal is "too skinny" for you?
140 at 5'7" is most emphatically not too skinny. It's more fitly packaged than most women and the people telling you it's 'too skinny' are really telling you that they'd rather compare themselve…5 -
Re: Called a "stick" today after 4 months of lifting
Volunteer to said family member to speak at his/her funeral.7
