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Is it a good idea to weigh yourself every day?
I've seen countless threads where people are checking in with their weight on a daily basis. I feel like every article, every book, and every piece of anecdotal advice I've heard or read about fitnes…4 -
Re: Reasons you can't sleep
I have trouble falling asleep sometimes. Usually it's because I've stupidly forgotten or ignored the fact that if I drink coffee past 2 or 3, I'll be wired at night. If I haven't had 10 measuring cup…4 -
Re: How has losing weight changed your life?
This may seem like the shallowest reason but, I feel attractive again. I was used to being at either a healthy BMI or very fit for most of my life and after I gained weight I just didn't look like &q…24 -
Re: Beyond Love?
There is the concept of a Twin Flame. This is a romantic love - your soul's companion - which goes beyond a soulmate, of which there can be many, romantic or otherwise. Friends, family, and people th…6 -
Re: One minute before and after progress pictures!
You basically kick@ss for posting this. I think it's so helpful. And heck yes to embracing both and sharing the realness.5