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Re: Finished C25K, what next?
Depending how advanced you want to get, I'd recommend the book "Daniels' Running Formula". It has a variety of training plans for different distances, and your training pace is keyed off of…1 -
Re: Who doesn’t want ANOTHER wholesome meme thread?
This is me, except my Bob Barker still has black hair.3 -
Re: Name your favorite quote that keeps you motivated!
If you go (with a break), you can either win or not win. If you don't go for it, you definitely won't win. - Professional cyclist Jens Voigt2 -
Re: What Mini Goal is motivating you right now!
I'm 5 lbs. away from my next mini goal, 164. That's when I officially cross from "overweight" to "normal" for my height.16 -
Re: Who doesn’t want ANOTHER wholesome meme thread?
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