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Re: Newly diagnosed with Diabetes 2.
I certainly support the recommendations noted so far. But I also like to add, not all carbs are created equally. Carefully monitoring your blood sugar levels after eating different items will allow y…5 -
Re: Motivational quotes HERE !!!
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Re: Give Me Your Best Weight Loss Advice
Be consistent. Don't beat yourself up. Keep moving forward.1 -
Re: Should We Reduce Nuts & Fruits?
Nuts and fruits provide valuable nutrition. I would recommend accounting for them and other things you like to eat into your daily calorie and macro targets.13 -
Re: How to delete Friends ?
On the desktop version, click on your name from the home screen. Friends will be listed on your page below. Click on the "View All" link. You can "x" out the friends you want to d…2