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Re: Having a hard time!!!!
This, this, THIS. A hundred, thousand times this. Don't focus on 'eating clean' or cutting this or that nutrient or food. Calculate how many calories you need (based on your weight, activity level, a…2 -
Re: The over-the -age-50-belly bulge
For what it's worth, in the past year I've lost 50+ pounds simply by keeping my caloric intake lower than my expenditure. Some days, that meant I was exercising, but some days it didn't. On those day…10 -
Re: 171lbs Down!
Freaking amazing.2 -
Re: Badly explain your hobby
First I risk drowning, followed by rolling around on metal and rubber, and top it off by attempting a heart attack, all while trying to go nowhere special.1 -
Re: Needing to vent...big time!
Do not - DO NOT -listen to anyone who tells you that Nursing is a bad career choice. My cousin is an RN (and hasn't been one for very long either) and she is making well over six figures at the hospi…5
