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Re: Do people try to tell you your weight goal is "too skinny" for you?
I get this CONSTANTLY and it drives me up a wall. I was getting comments like this from people when I was 10 lbs heavier than I am NOW. But here's the thing I've realized: A lot - a LOT of people who…5 -
Re: Having a hard time!!!!
This, this, THIS. A hundred, thousand times this. Don't focus on 'eating clean' or cutting this or that nutrient or food. Calculate how many calories you need (based on your weight, activity level, a…2 -
Re: The over-the -age-50-belly bulge
For what it's worth, in the past year I've lost 50+ pounds simply by keeping my caloric intake lower than my expenditure. Some days, that meant I was exercising, but some days it didn't. On those day…10 -
Re: 171lbs Down!
Freaking amazing.2 -
Re: post whatever the hell you want
Bike porn2
