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Re: Success
You look awesome!! Great job!1 -
Re: Failure Stories
I have succeeded in losing weight many times - but then failed at keeping it off. This time I am determined to lose it and keep it off. I realized that I HAVE to track to lose the weight because when…5 -
Re: Making strength training fun
I am doing the ChaLEAN Extreme video series and I’m really enjoying it. It’s a 90 day weight program where you do three weight days a week, each day of the week a different workout. At the end of 30 …1 -
Re: Progress!
Great job! You look awesome in that dress!2 -
Re: what do you do with discouraging comments?
He doesn't know what he is talking about. His opinions are just that - opinions. They are not based in medical or scientific fact. In fact his statements are idiotic - look at all the success stories…6