-
Re: Are Calories all equal?
All calories are equal, but some calories are more equal than others.9 -
Re: Post a meme regarding fitness
2 -
Re: Healthy restaurant= HIGH calories
I suppose for someone that eats out frequently, this might be decent advice. At least that way you can control your calories. I don't mean to knock it. We only go out on rare occasions, and it's almo…2 -
Re: Healthy restaurant= HIGH calories
Or small, family-run places?8 -
Re: Justifying Shakeology?
I don't "use" anything. I just eat food. For breakfast I generally grab a tub of Greek yogurt or some fruit. Breakfast is ready in seconds.4
