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Re: Counting calories..Or not
I'm no more a "slave" to my scale than I am to my checkbook, gas gauge, or calendar.9 -
Re: Partner wants you to lose weight.
OP, your story sounds familiar to mine. I met my wife when I was close to my heaviest. (She had lost ~50 pounds before I met her, and has maintained her weight through 4 children and 20+ years of put…11 -
Re: Will I always need a scale?
I'm five years in. I weigh many things, but not everything. I can maybe imagine slowly weaning myself off of weighing, but I'm not quite sure how to get there. I know I'm subject to portion creep. My…12 -
Re: Is it okay to eat calorie restricted during the week and and eat a lot on the weekend?
Also: seriously consider what you're drinking for 700 kcal per drink. That's a good-sized serving of ice cream. I've got a bomber of a barrel-aged Belgian quad at home which is about 770 kcal. But th…3 -
Re: Is it okay to eat calorie restricted during the week and and eat a lot on the weekend?
Have you worked out the math to see if it is even possible? There's a big difference between 1200 and 1800 kcal per day, and between 2500 kcal and 4000 kcal per weekend day. Just to take an example, …16
