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Re: Exercise = earned calories?
I appreciate your honesty and modesty here. If you have particular issues with food, that's a legitimate concern. Instead of looking at it as a reward, though, have you thought of it as part of havin…7 -
Re: Anyone successfully help a spouse / significant other lose weight?
My wife kept nudging me, but I had to finally make the decision myself. Her support was invaluable.2 -
Re: Exercise = earned calories?
You know, of all the aphorisms that get tossed out about weight loss - journeys, lapping everyone on the couch, moment on the hips, etc. - the "not a dog one" bothers me the most. I'm not s…10 -
Re: Exercise = earned calories?
Exercise calories taste the best.30 -
Re: How the heck do you eat 1600 calories a day??
@grimmc603, I see you only have a few posts, several of them in this thread. Just so you know, there's a pattern that happens on these forums quite often: 1. New poster comes in and asks a question. …12