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Re: Do any of you find that you seem to burn more calories than "typical"?
I find, if I track accurately and am very compliant with my plan, that I drop weight much faster than predicted. I also seem to maintain on several hundred kcal more than standard formulae suggest. I…1 -
Re: For Those Who Still Think It's About Sugar...
OP: Sugar consumption alone does not lead to weight gain. Overconsumption of calories from all sources leads to weight gain. Posters: You think we should eat nothing but refined sugar!!11!17 -
Re: something for good fiday that isn't fish
By us it's usually the Knights of Columbus who sponsor them. So not technically church-baaed, but definitely a Catholic organization. They are always fundraisers for various organizations: youth miss…1 -
Re: Sodium Rant on local restaurant food!
OT I know -- but how is Popeye's, a big national chain, "local"?2 -
Re: Does anyone eat their exercise calories while losing?
@mlsh1969, yes. But my statement was brief for simplicity. Specifically, what does it mean that I "got" 200 kcal? Let me explain further. I've been losing/maintaining for 5+ years now, so I…1
