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Re: Fat/Fit shows
Here's my stock answer: In my opinion, it's a modern-day freakshow. I don't mean that to be unkind to the people involved in it, but that's the purpose of the people who make and produce these kinds …22 -
Re: How come for some people it's.....
Something else to keep in mind: not everyone struggles with every vice. I'm not tempted at all toward smoking. I enjoy alcohol but don't have a tendency toward alcoholism. For some people, these are …4 -
Re: Like India Pale Ale? Here are the lowest calorie choices...
Yes, you are exactly correct. Abv gives a pretty reliable guide to calories. To wit: Calories per fluid ounce ~= 2.5*abv(%) So a 12 ounce bottle of 5% abv is 12*2.5*5=150 kcal. A 16 ounce pour of 9% …6 -
Re: Those who've been at this awhile... do you get sick if you cheat?
I had something like this happen once, fairly early on. I had lost most of my weight at that point - I was maybe 9 months in. One evening I ate a large quantity of food that I had largely avoided - I…2 -
Re: Dieting and Body Positiveness compatible??
You can love something and still want to see that thing improved. I love my children, but they make mistakes and could improve themselves in all kinds of ways. Wanting to see them improve is part of …22