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Re: To eat or not to eat...that is the question
My body is a traitorous liar.3 -
Re: Weighing yourself after a workout?
My argument against infrequent weighing is aliasing. If you weigh yourself weekly, then the best frequency information you have is bi-weekly. That means you can go for several weeks and have trends t…4 -
Re: Weighing yourself after a workout?
It's probably accurate. The question is whether it's meaningful.11 -
Re: Craft Beers
<-- 2016 Dark Lord being consumed Stick with lighter varieties, like gose, weizen, milk stout, and session IPAs. A good rule of thumb for a 12 oz pour is calories=abv*30. I budget in a bottle ever…3 -
Re: Favorite fats?
I'm very disappointed that no one has said Fats Waller.3
