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Re: What I Hate About Watching My Weight/New Lifestyle/Dieting, etc. (A Place to Vent)
Umm, not to divert or anything, but...but...do people do this? :worried:6 -
Re: Dr. Beth Westie
One of my personal rules of thumb: If book has an author with "Dr." or "Ph.D." in her or his name on the cover, that book is garbage. I say this as a professional with a PhD. Prof…29 -
Re: what your most embarrassing gym story?
My very first term in college, I took a weightlifting class. The thought was to get one of my PE requirements out of the way, and take an "easier" class to help adjust to college life. Inst…5 -
Re: Eat right or Working out
"Clean eating" is an amorphous term that shifts to match the intention of the speaker. I don't know how to "eat clean" as there isn't a real definition. Working out I can do, howe…1 -
Re: "Awards" Rant
Some people find these kinds of things motivating, I suppose. This "gamification" is a pretty standard thing in digital life nowadays. MFP gives you a digital high-five when you log in for …9