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Re: LESS Alcohol ~ MARCH 2024 ~ One Day at A Time
@I_am_motivated : Wow! That’s ambitious! I join you in several of those, including 16:8. But, I don’t lose weight unless I track. (Turns out, I can eat plenty in 8 hours if I’m not careful.) Your pos…4 -
Re: LESS Alcohol ~ FEBRUARY 2024 ~ One Day at A Time
I’m back from vacation, where I drank 2-4 drinks almost every day 🥴. A few days I was able to stick to 2. But, it’s all too easy to suck back those cold beers at the beach! I did not find myself aski…1 -
Re: LESS Alcohol ~ MARCH 2024 ~ One Day at A Time
Hi all! I drank on the first two days of the month (on a lovely warm vacation). I plan only to drink (modestly) on St. Pats and on Easter. So, 4 A days total! Score card: A: 2 AF: 16 -
Re: LESS Alcohol ~ FEBRUARY 2024 ~ One Day at A Time
@tmbg1 : Friday drinks are the hardest for me to give up. Followed by Saturday and every other day. 🥴 Another way to put it is if you master Friday night, the others are easier. I’ve stuck to drinkin…7 -
Re: LESS Alcohol ~ FEBRUARY 2024 ~ One Day at A Time
I was forced to give up the red wine a long time ago by lower GI (posted many times— pardon). My wife still loves it. Now, we’re minimizing (not giving up) red meat, which begs for it. Lately, I’ve b…5