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Re: I'm reaching out, I'm indescribably depressed
Yes it is, and you CAN do this! Try asking your husband or kids to go for short walks with you, and try to appreciate the little things you see (is the weather nice, birds singing, the flowers and tr…1 -
Re: 80 Pounds Lost In 21 Weeks
I'm new here (well actually, I was on MFP years ago and lost 70 pounds, .....but over time, regained it)...so now I'm back "again"... but I Just wanted to say I think you did a GREAT job an…1 -
Re: Coming back
Hi Connie. I'm in the same boat as you are. Was here years ago, lost 70 pounds, and now I'm back needing to lose it 'again'. We CAN do this, ....it'll take time, but it can be done (& no gaining …1