-
Re: New products that caught your eyes recently?
From a different article... (emphasis mine)2 -
Re: Unexpected downsides of losing weight
I’m experiencing something similar... I have no issue falling asleep but I wake up ever 90 minutes or so. So frustrating! I had severe sleep apnea (my AHI was over 120). After losing a bunch of weigh…1 -
Re: Self Control Issues
Thanks @psychod787 - sounds like you are finding your way. I never realized how difficult it would be once I got to maintenance!4 -
Re: Self Control Issues
I lost over 240 pounds and have been maintaining that loss for about 1 1/2 years now. However, my weight has been like a roller coaster because I still struggle with binges. Up 5 pounds, down 5, over…21 -
Re: Calories in lamb mince?
According to the USDA, 100g of ground lamb is 282 kcal. See here for full details... https://ndb.nal.usda.gov/ndb/foods/show/172243
