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Re: 60 Minutes per Month Plank Challenge - January 2017
Total as of today: 5 minutes Left to Goal: 55:00 minutes - seems insurmountable!4 -
Re: 100 Day Exercise Challenge
Day 7 - 150 minutes hiking Day 8 - just managed a 10 minutes walk and about 10 minutes of floor exercises. Day 9 - 80 minutes walking Gotta keep it up!2 -
Re: 100 Day Exercise Challenge
Day 2 - 45 minutes hiking Day 3 - 130 minutes hiking Day 4 - 60 minutes hiking Day 5 - 80 minutes walking Day 6 - 110 minutes hiking Day 7 - 150 minutes hiking Day 8 - just managed a 10 minutes walk …3 -
Re: 100 Day Exercise Challenge
Day 8 - just managed a 10 minutes walk and about 10 minutes of floor exercises. Day 9 - 80 minutes walking Day 10 - 80 minutes walking - two days in a row - it's a trend!!2 -
Re: What's Your Most Recent NSV
Back to doing squats in the bus stop in the morning! Yay. Oh, and planks at work in 45 sec increments with my office door closed, bien sur. It is incredible how quickly - if you stop doing these, tha…19
