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Re: What's Your Most Recent NSV
Wonderful post!!1 -
Re: What nobody tells you about losing weight
Yes!!! Wonderful! That happens to me too - even once on my scooter! lol1 -
Re: What Mini Goal is motivating you right now!
Just trying to get to through the holidays by hiking everyday and eating mindfully and logging meticulously. Have been less than mindful recently.7 -
Re: Swimming- is it cardio/ resistance or both?
I am not a trainer but if you are losing 1 to 1.5 lbs a week you are doing something right. Keep swimming!!!6 -
Re: Lose 5lbs + in December
Original starting weight : 195 Nov 15 December starting weight : 151 Ultimate goal : 145 by end Jan... Dec 2: 151 Dec 4: 150.6 Dec 14: 150.6 Dropped off the planet for a week due to work insanity. Ba…6
