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Re: Lose 5lbs + in November 2017
Starting weight - 195 in NOv 2015 Current weight - 157.4 November Goal - 150 Ultimate goal - 145 1st - 157.4 SCALE IS STUCK! Lol. Gotta keep focussed! 8th - 14th - 21st - 28th -2 -
Re: Less alcohol - Nov 2017 - one day at a time
I'm with you Westschmies - no alcohol and lots of exercise! Take that MOnday. Now just have to make it through the rest of the week! No alcohol till Friday - here we go.2 -
Re: November 2017 Step Challenge
1 Nov 18310 steps 2 Nov 9222 steps 3 Nov 12147 steps Just installed google fit so am calibrating between step trackers. Should be interesting.4 -
Re: ONE DAY AT A TIME
JFT - no wine tonight. Nov 1 - wine Nov 2 - no wine Nov 3 - wine Nov 4 - .... NO WINE! :)5 -
Re: Less alcohol - Nov 2017 - one day at a time
Salmon chowder and fig/goat cheese pizza - I am coming to your house!!4
