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Re: Eating Back Calories Burned During Exercise
Thanks everyone for your input. Even with not eating back the extra calories I haven't found that I've been especially hungry at any time (yet - only been doing this for 2 weeks). However, I think I …2 -
Re: Eating Back Calories Burned During Exercise
OK, that makes sense. Thank you for taking the time to clarify things. Good to know that if I do exercise that I have a little 'leeway' with my calorie intake. I'm not a heavy exerciser but usually b…1
