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Re: Do you guys do "cheat" meals?
I don't think this is what you had in mind, but I'll sometimes add a little cheese or extra butter/guac to my sandwich. It's still healthy but I get that rewarding feeling of treating myself. I savor…1 -
Re: Oil for cooking???
I've recently been sticking to using a spray, then adding just a little butter or toasted sesame oil towards the end for taste. Fewer calories without a loss of taste.1 -
Re: Less Alcohol - FEBRUARY 2020 - One Day at a Time
Thanks for taking the time and effort on this. Count me in. My personal goal is total sobriety.8 -
Re: Low calorie vegan snacks
Throw some beans and your favorite veggies into a crockpot, have it slow cook for a few hours, and have a ready made meal for days!1 -
Re: Anyone up here starting in May 2019?
Yep! I started a few days ago and hope to lose about 40 lbs. I'm going all in... cardio and strength training + a strict diet. I'm keeping my diary public to help hold myself accountable. Looking for…7