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Biking and food
Hello people, so one day I thought about this would it be a good idea to go to Sonic before I take on an hour of cycling on the road and have a extra large shake before my workout?1 -
Re: Cake y or n?
I'll tell you.And also that I ate about 7 servings of raisins about 107 grams of natural sugarlas yesterday day before.1 -
Eggs
I gotta ask, can a young male eat 3 or more eggs a day? I had a family member say that eating a egg everyday will harden your arteries; advise help needed sirs and madams.2 -
Re: Cake y or n?
I had it before but no no nutrit1 -
Re: Rice
On tight budget. Didn't want to eat white rice only because its be said that it increases the chance to get diabetes.2