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Hey! I've lost 103 pounds and reversed my type 2 diabetes..and yep, i still eat cake ;)
Lol.. seriously tho, feel free to add me if you want, im just one of those crazy calorie counting weirdos.6 -
Re: Been walking about 4-7 miles a day running a mile and doing 20 min aerobics a day for weeks however
Starvation mode is a myth. If she's not losing she's not logging accurately. Eating too little does not cause you to hold on to fat. If that was true I would not of lost 103lbs already.2 -
Re: Canadians...
Halifax, Nova Scotia1 -
Re: before and after FACE edition
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Re: Help Please!
Why not just make it the way you like it and eat less of it? =/ Its just about moderation, i dont know why people think they still need to eat a pyramid sized plate of food anyway lol if youre planni…2
