-
Re: Ask me anything - nutrition coach
Wait, I can ask anything?4 -
Re: Ideas for Most Convenient and Satiating Foods?
Before you committed to losing weight, what did you like to eat? Couldn't you eat those same things but just less of it? That would make it pretty simple.2 -
Re: Pre-Workout supps.........
Coffee because it is delicious.5 -
Re: The gym during Covid
I miss being around people.0 -
Re: I like IF, but I need better experts
I do IF for the simple reason of keeping my calorie intake at the right amount. I used to snack all day on healthy stuff, lol, but never lost weight. I started tracking my intake and I was seriously …10