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Re: Diets
You still need to count calories no matter what macro ratio you do.10 -
Re: Snacking to make up for Undereating
Ice cream or full fat yogurt.3 -
Re: Reflections from this past week
Why do you struggle at that weight?0 -
Re: Doing everything I’m ‘supposed to’ but I’m not seeing weight loss
start here7 -
Re: "Unrealistic" body goals
Which post or posts are you referring to? You keep going on how some people from this community are not encouraging enough for you.6