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Re: Exercises for stomach fat after weight loss.
I can tell you from my own experience that I needed to be significantly lighter than I had thought to achieve what I was looking for. I had a goal weight in mind like you when I started, and once I g…2 -
Re: "TLFC" exercise and accountability support!
Still Grinding Working on liking myself Unconditionally This week was my Recovery Week, and the workout was actually easy for me this time around. I havent kept up on my posting but the week was so e…1 -
Re: ??Garmin Chest Strap??
Thanks for all the insights guys! I'm leaning towards the Vivoactive 4, and I'll take the calorie estimates as just that an estimate. I'll be done with my HIIT workouts once my gym reopens. Then I'm …1 -
Re: "TLFC" exercise and accountability support!
I'm going to TRY and do the whole series hahaha. I ironically have the DVDs from my high school days, when I attempted the series once before(didn't finish though). And yes the workouts go back and f…1 -
Re: Help, cant stop over thinking my plan
Very well said.4
