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Re: October 2019 Monthly Running Challenge
Like @Scott6255, I also ran the Peachtree City Classic 15K yesterday. I felt like I was well trained- if not overtrained for the race. The weather to me was perfect: light rain, and a cool 52 degrees…15 -
Re: September 2019 Monthly Running Challenge
9.01: 4.5M Easy (4.5) 9.02: 4.5M Easy&Intervals (9) 9.03: 4.5M Easy (13.5) 9.04: Scheduled Rest Day 9.05: 4.5M Pace (18) 9.06: 8.5M Long (26.5) 9.07: Scheduled Rest Day 9.08: 5.0M Easy (31.5) 9.0…11 -
Re: September 2019 Monthly Running Challenge
9.01: 4.5M Easy (4.5) 9.02: 4.5M Easy&Intervals (9) 9.03: 4.5M Easy (13.5) 9.04: Scheduled Rest Day 9.05: 4.5M Pace (18) 9.06: 8.5M Long (26.5) 9.07: Scheduled Rest Day 9.08: 5.0M Easy (31.5) 9.0…6 -
Re: September 2019 Monthly Running Challenge
How is Hobbes doing @shanaber? Has he had his surgery yet?1 -
Re: September 2019 Monthly Running Challenge
9.01: 4.5M Easy (4.5) 9.02: 4.5M Easy&Intervals (9) 9.03: 4.5M Easy (13.5) 9.04: Scheduled Rest Day 9.05: 4.5M Pace (18) 9.06: 8.5M Long (26.5) 9.07: Scheduled Rest Day 9.08: 5.0M Easy (31.5) 9.0…13
