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Re: Pcos and losing weight
Actually there is, they're called hypothyroidism, Cushing, additions, PCOS...just a few examples that affect hormone balance in the body. Hormones tell your body which foods to store, burn etc. Not s…9 -
Re: How much do you/should you spend on food (US)?
I had to giggle at this, as living in California having 2 years of mortgage in the bank doesn't really make sense to me. If I did have 2 years, that would be over 100k and better spent as a down paym…1 -
Re: 2 Protein shakes a day, and normal meal at night. Advice please.
I don't have herniations, however I do have a recent bulging disc in my lumbar that is still running my life and activity. I was an extremely active person before with a heavy lifting active job, but…1 -
Re: How do you feel about fasting?
Fasting periodically for periods of 12, 18, 24 hours and sometimes greater has been show to have great health benefits. People have been doing this for centuries; religiously, spiritually, culturally…12 -
Re: My new morning anthem
Imagine Dragons are amazing, so motivating. 😉1
