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Re: What Mini Goal is motivating you right now!
My mini goal is to stop eating in the evenings. Snacks before bedtime are my pitfall.13 -
Re: Where to start eating healthy?
I'll tell you few things I've changed that helped me lose more than 100 pounds and maintaining my weight. I eat minimally processed foods - I don't eat store bought stuff like dips, dressings, microw…2