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Reactions
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Re: losing 3-5 lbs a week
if you read my initial question it was asking for anyone who had had any luck hitting that benchmark. i didn't ask anything but that. that is all. and yes, 1000 cals is working for me plus exercise, …1 -
Re: losing 3-5 lbs a week
i do have the diet down and i eat healthy most of the time. i NEVER eat fast food. and i NEVER eat processed food. didn't do that even before i started this journey. i have read too much about food a…1 -
losing 3-5 lbs a week
i'm interested in trying to lose 5 lbs a week (give or take a pound or two). i have 110 to lose. if you've had any luck hitting this benchmark, i'd be curious what you are doing. i know, i didn't put…1 -
Re: Is Giving Out Candy on Halloween Adding to the Obesity Problem?
No it's not. My kids get to pick thru their candy and identify their two favorites. They get to keep all of those and the rest is donated to school for classroom parties and PBIS reward ticket purcha…3
