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Re: Mediterranean diet
You can find a ton of recipes under 'Diets' on eatingwell.com I just barely finished linking a huge number of recipes from there, into my local recipes box on here. The site is full of dietitians. So…4 -
Re: Issues with calories!
@kashama2001: The dietician went fantastically!!! We were her last appointment, and we made her run over after the closing of the appointment. We had found that I had already lost 7 pounds before I w…2 -
Re: Keto Keto Keto!!
PAV8888, I agree with you to a limited extent. The goals are meant to be difficult in Keto. That’s what needs to be done. Yes, you may hit your goal weight quickly, emphasis on quickly, but after tha…1 -
Re: Issues with calories!
lol! I have never had curry. I love to cook, but I am lazy. I have tons of stuff to make stir-fry. Went to the store yesterday. Got two huge bags of frozen veggies, and a lot of steak and chicken.2 -
Re: 200+ with 100ish lbs to lose
I have a goal finally! It's 2024 based, but the calendar isn't out yet. I have motivation to drive me to that goal. I will be relearning how to swim, bike, and run to prepare for my first sprint tria…3
