Lildarlinz Member

Hey girls and guys if you have joined Now I know before your period you put weight on…I’ve tried no to step on the scales to be honest.. But how many days before do you put weight on or is it the wee…

I have been told I have the onset of PCOS.I have ivf back in 2012 then when we went back for a second round about 2015 the consultant to me I had the onset of it. I’ve used my fitness pal for ages.In…

I agree with the above comment I work as a healthcare assistant so I put my lifestyle as lightly active I’m 5ft 6 and weight 10.11 I only want to get to 10 stone so 11lbs off I put to lose 0.5-1lb pe…

I tried this...I lost 3lb in the first week The second week I lost nothing and I did the same thing as the week before so I started calorie counting instead and I’ve lost a 1lb a week.The quicker you…